Vhasadzi Poultry

Quails
Quail is rich in protein, vitamins, minerals, iron and macronutrients such as calcium, phosphor, zinc and more. Here are a few prominent health benefits: it contains a host of vitamins, including Vitamin A, D, K and B. Quail eggs and meat are rich in selenium, essential fatty acids and antioxidants.
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Guinea fowl
Eating guinea fowl meat is a healthier choice as it has low cholesterol as well as low-fat content, and the fat content present in it is three times less than that present in beef. Even the eggs of guinea fowl are very tasty and consist of vitamins A, E, and D3 that are essential for good health.
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Rabbit Meat
Rabbit and hare meat are excellent sources of protein. Protein also keeps us healthy by building and repairing our muscles, skin and blood. Rabbit and hare meat are excellent sources of iron. Iron helps make healthy blood that flows through our bodies, giving us energy to be active and to grow strong.





